The reality of today's workplace is having to deal with ongoing complexity, pace of change and uncertainty. Leaders who adopt Mindful practice are able to become more resourceful, more resilient, less rushed, less stressed, less judgemental of self and others. Mindfulness is gaining more and more respect for its effectiveness in improving wellbeing, relationships and performance at work.
Date: Wednesday December 11, 2019
Time: 10am – 4pm
Where: CfLP, Town Hall, Cockermouth
Delivered by: Sue Roberts
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